Rachel Kraus is the senior lifestyle writer at Well+Good, where she covers the mental, spiritual, relational, and cultural ...

Find fitness tips, videos and workouts from top trainers who share expert-backed advice that emphasizes strength, health and ...

Ciara Lucas is an NYC-based health journalist and fitness/wellness professional. She is a certified personal trainer, ...

Alyssa Northrop, RD, is a massage therapist and registered dietitian based in Minneapolis.

A registered dietitian shares the top four detox diet myths to "unlearn" immediately for the sake of your health, safety, and sanity. Discover the ways in which these intuitive eating dietitians on ...

After reviewing hundreds of products, we've narrowed it down to the top 35 absolute best items for sleep, fitness, and ...

Katie is currently the Director of Content Operations at Well+Good. She has previously been on staff at Hunker, Food Network, ...

The Revitalign Gaia Walking Sneaker is on sale for more than $30 off at QVC. With its features, it is gaining buzz as a Hoka dupe. You don't need to spend a fortune on bedding. Explore 7 of the best ...

We laid out exactly how we chose products to test and the criteria we used to thoroughly vet each item during this process.

Fay Nutrition is on a mission to make nutritionists more accessible to Americans. We tried out the service—here is our honest review. Got it, you've been added to our email list.

Well+Good consulted experts to share products that will upgrade winter skincare routine. Goodbye, winter scaliness, and hello, hydrated skin. Save up to 57 percent during the Lovehoney Valentine's Day ...

Emily Laurence, CHC, is a certified health coach and a former writer and editor at Well+Good, covering everything from the ...