Blues is a type of depression caused due to shorter days and less sunlight during winters. Feeling sad or down and lethargic ...

Winter is here and with it comes shorter days and much less sunshine - the effect on your mood can be substantial. So how can ...

Dealing with the winter blues ...

There’s always something about the weather, isn’t there? Every year, the temperature outside drops, and right around that ...

As it turns out, your mom was right when she said that everything would look brighter in the morning. A new study published ...

But then, for a week in early February, the city lights up with 200 free art installations. People often end up seeing ...

These days it can feel more difficult, it seems, to maintain happiness. With the news, cold weather, Santa Ana winds and ...

Monty Minter, director of the Downing Counseling Clinic, shares strategies for finding light during the darker months ...

One of the greatest misconceptions about seasonal affective disorder is that it happens every year — and there’s nothing we ...

During the winter months, mental health among students presents itself uniquely in comparison to other times of the year. The ...

This article is about the art of "locking in" for the winter quarter and how to fight symptoms of Seasonal Affective Disorder ...