For night shift workers, melatonin supplementation seems to improve oxidative DNA damage repair capacity, according to a ...
A Texas measles outbreak has doubled in the last week to 124 cases, state health officials said Tuesday, a day after they ...
People slept for an average of about 45 minutes longer each night in the industrialised societies, the research found, for a ...
Taking melatonin could help night shift workers avoid cancer, researchers said Monday.
Night shift workers face an increased risk of cancer, as their disrupted sleep cycle causes wear and tear on their DNA. But ...
Blue-enriched light can improve sleep quality and daily activity in older adults living at home, according to new research ...
Discover the surprising ways eating after 8 p.m. affects sleep quality, metabolism, blood sugar, weight management and ...
Scientists say melatonin supplements may help offset cancer-causing DNA damage linked to shift work. The post Night shift ...
We know that working the night shift can be harmful to the body. But a new study in the British Medical Journal shows taking melatonin can reduce the damage. People who work the night shift have a ...
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A study highlights that melatonin supplements may assist night shift workers in repairing DNA damage, potentially reducing ...
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