Night shift workers face an increased risk of cancer, as their disrupted sleep cycle causes wear and tear on their DNA. But ...

For night shift workers, melatonin supplementation seems to improve oxidative DNA damage repair capacity, according to a ...

Research indicates that melatonin supplementation may support DNA repair in people working night shifts, potentially reducing ...

Taking melatonin could help night shift workers avoid cancer, researchers said Monday.

Night shift workers can reduce their cancer risk by taking the sleep hormone melatonin, suggests a new study. Melatonin ...

A Texas measles outbreak has doubled in the last week to 124 cases, state health officials said Tuesday, a day after they ...

People slept for an average of about 45 minutes longer each night in the industrialised societies, the research found, for a ...

“Spring forward, lose sleep.” That’s how parents tend to think about the start of Daylight Saving Time, when the clocks ...

Discover the surprising ways eating after 8 p.m. affects sleep quality, metabolism, blood sugar, weight management and ...

Blue-enriched light can improve sleep quality and daily activity in older adults living at home, according to new research ...

Massachusetts parents are reportedly pulling their kids from school out of fear of being deported due to President Donald ...

In less than two weeks, we’ll spring forward with the time change. Losing one hour of sleep can be disruptive for many people ...