The potential TikTok ban in the U.S. may be the best thing that could happen to Snap’s Snapchat, which needs to rev. up its ...

Exercise resolutions shouldn’t cause you stress. Try adding a five-minute walk to your daily routine for added health ...

Through regular jumping fitness classes, Mr Jeffrey Ng maintains the stamina to continue working while enjoying an active ...

January often feels like a sluggish month. The holiday rush is over, and business activity might still be in a cooling-off period. But instead of sitting back, why not use this time to give your ...

If your New Year's resolution is to get back in shape – or get in shape for the first time – the team at Planet Fitness in ...