Tori Phillips, 39, was nearly 13st aged 11 and wore a size 30 at 21 – She used food to cope with dark times, but a cancer ...

Pranjal Pandey, a certified nutritionist, successfully reduced her weight from 150 kg to 68 kg, highlighting the importance ...

Consistently tracking your weight is the best thing to do on a fitness journey. Keep a tab on it with the best smart scales tested and reviewed by CNET health experts. I'm a Fitness & Nutrition ...

What to know about water intake and bubbly vs. still for losing weight. New research shows that drinking sparkling water to help lose weight may not necessarily be a winning strategy. Dr. Akira ...

Fizzy, sparkling, carbonated or seltzer — no matter what you call it, water that tickles your nose is fun and refreshing, and for some, a welcome change from its flat cousin. On social media ...

But, if you have excess weight around your midsection that doesn’t make you feel your best, you may prioritize the best stomach exercises to lose belly ... it takes to scale to the top.

Ice hacks for weight loss have trended on social media. You might have come across a few interesting strategies that promote various forms of ice therapy for weight loss. Some of the different ice ...

If 2025 is the year you've decided to officially kick off your weight loss journey, you should know that the number on the scale isn't the only measure of your progress. Weighing yourself is ...

Instead, it was the start of a legendary run. "After the [NIU] loss, it was like screw everybody," Cross said. "Let's just keep rolling." Their ability to bounce back from that game and finish the ...

For those trying to lose weight, focusing on the scale can feel daunting — especially when the number doesn't budge. That's why experts suggest turning your attention to non-scale victories to ...

Promises to tackle nature loss and boost biodiversity by the Welsh ... The Welsh government said it recognised "the need to increase the scale and pace of our delivery to meet both current and ...