Sarah Hentges' fourth book is about how we care for ourselves and others amidst a toxic culture of individualism, ...

The late Douglas Shrader was a SUNY distinguished teaching professor and the chair of the Philosophy Department at SUNY ...

Whether you’re just starting a new yoga routine, only thinking of taking up the practice, or you’ve been spending time on the mat for years, shopping for yoga gear can be pretty overwhelming. I’ve ...

A history teacher at Denver Public Schools’ DELTA High School, Janet Damon is also a DPS graduate and career educator.

Palace Five is a new, state-of-the-art private gym in Central, providing local personal trainers and fitness professionals ...

Name: Aimee Broussard Location: Baton Rouge, LA The Reason to Gather: Valentine’s Day and Book Club Number of People at the ...

A look at price comparisons and where to find amenities such as cold plunge, red light therapy and saunas — and more.

Before long, exercise scientists began to discover that strength training is beneficial for ... (“Richard Hittleman’s Introduction to Yoga” book; “Lilias, Yoga, and You” book); PBS ...

As our population ages, writers are offering books that look at what aging means and ways to live full lives even with the physical limitations that even the healthiest seniors experience. Today we ...

As Arne Slot prepares for his first ever Merseyside Derby, Mirror Football has a look into the Liverpool manager's life and ...