Warm-down: Additional swimming or activity used by a swimmer to rid the body of excess lactic acid generated during a race. Also called "cool-down." Warm-up: Additional swimming or activity used by a ...

ASU's men's and women's swimming teams began their 2005-06 season Saturday morning with the Alumni Meet. Many former Sun Devil swimmers returned to Tempe to compete with this year's squad, as several ...

To warm up for a run, walk briskly for 5 to 10 minutes. To warm up for swimming, swim slowly at first. Then pick up the speed as you're able. Cooling down is similar to warming up. You generally ...

Methods A total of 15 elite swimmers were assigned to four different warm-up protocols and the effects of IME on 100 m freestyle swimming times were assessed.Each swimmer completed four different IME ...

Swimming kit for colder waters isn't just for winter. Adding neoprene accessories can help you swim in different locations and for longer. Here's ...