Sauna’s Finnish roots are firmly planted with many Minnesota residents. And 612 Sauna Society Cooperative was the nation’s ...

Some research suggests you burn calories in a sauna. Learn more about the health benefits and precautions of using a sauna.

Ben advises ten minutes of heat, before a dip in the sea or standing under the outdoor shower, where the water temperature is ...

He describes the power of the sauna as feeling like a natural wetsuit, and although it sounds odd, it’s true. I am constantly ...

When water hits hot river rocks in a sauna, crackling into instant steam, the sound mimics cracking open a can of a cold, carbonated beverage. A wave of humid heat washes over those inside, coaxing ...

Celebrity fitness trainer and wellness guru Autumn Calabrese has listed her "Zen" vacation home in Florida for $6.5 ...

At least two companies in the Madison area offer saunas-on-wheels, bringing hot and cold — and community — anywhere you want ...

Aesthetician Margo Copeland agrees. In fact, she's seen firsthand how heat has improved her skin—albeit with Bikram yoga, ...

Have you ever wondered what your sitting posture says about your personality? Your body language holds powerful clues about your confidence, emotions, and how others perceive you. Understanding ...

For those looking to reap more of the relaxing and restorative benefits of sauna use in the new year, it’s worth investing in a home sauna. But these systems aren’t exactly inexpensive ...

A swimmer who pleasured himself in the sauna at a university leisure centre claimed he was cold and was 'warming it up', a court has heard. Xin Zhang, 59, was seen with his shorts 'down below his ...