New retirement age in the United States by 2025: What you need to know Critics Choice Awards 2025: See Ariana Grande, Demi ...

Leaving a workout class early is a hot topic in the fitness community and regularly spurs debate on social media. Some ...

Senior Olivia Seitz, an environmental studies and economics major, is an avid and committed fitness instructor at Colgate ...

Led by RAJ Sports, Portland is building the first-ever dual-sport women's performance complex to house the city’s NWSL and ...

After years of anticipation following the start of construction in December 2022, the Wellness + Helfaer Recreation facility opened on Jan. 13.

Eight clubs remain in the 2024/25 UEFA Champions League tournament, with Friday's draw determining March's quarterfinals.

With Valentine's Day just a week away, Cornerstone Caregiving San Diego is hosting a card-making event for seniors.

When it comes to building functional core strength, there are few better ways to go about it than doing regular Pilates. If you can manage to fit this 20-minute abs workout into your routine two or ...

This week brings the launch of a new pair of Dr. Martens, a fresh Monos luggage lineup, the long-awaited debut of Satechi’s ...

Christmas is a time to enjoy family and to appreciate our lives but for one Peoria family, the holiday has taken on a new ...

“Ideally, you should sit with your knees, hips and elbows at 90-degree angles, with your screen at eye level to avoid strain ...

Connecticut Democratic Sen. Richard Blumenthal called the directive last week “deeply frightening,” and Washington Democratic ...