Seniors gather in Kirtland three times each week to serve, pass and hit on the volleyball court – all from the comfort of a chair. Related Articles * Local News | ...

Last year, the Tucson Senior Olympics saw the introduction of disc golf and this year chair volleyball has joined the games.

Federal Reserve chair Jay Powell is quizzed by members of Congress about interest rates, the outlook for the economy and the ...

Find Chair Exercise Seniors stock video, 4K footage, and other HD footage from iStock. Get higher quality Chair Exercise Seniors content, for less—All of our 4K video clips are the same price as HD.

A daily freeze-thaw cycle with unseasonably warm temperatures, such as we experienced earlier this month, created dangerous ...

I’ve just started work as feline relations consultant (semi-retired) to the new Governor of Bermuda. I’ve been busy meeting very welcoming Bermudians.” The Foreign Office added that Palmerston “will ...

Adding some physical activity to your workday is crucial to counteract the negative effects of sitting for long periods.

a high-intensity exercise routine that promises results in no time. The viral regimen includes 12 basic moves you can do at home with just your bodyweight, a wall, and a chair. Sounds like the ...

In this six-part series, we'll demonstrate quick exercises for different areas of your body every week to help you stay limber.

When it comes to workouts that deliver comprehensive health benefits, experts recommend strength training. This practice ...

Discover the 8 most effective strength training exercises for men over 50. Build muscle, boost energy, and maintain fitness with these age-appropriate workouts.

Strength training is essential for maintaining muscle after 50. Try these 10 simple exercises to build strength, improve mobility, and prevent muscle loss.