These easy 20-minute dinner recipes are perfect for busy weeknights and are low in calories and high in protein and/or fiber ...

You know salmon is good for you, but some kinds are healthier than others. Here's how five registered dietitians rate ...

Seared Salmon with Sesame Bok Choy and Spinach is a flavorful and nutritious dish that combines crispy, tender salmon wi ...

Succulent, gently poached chicken, soothing soup, fragrant rice and a sparkly ginger-scallion sauce. What’s not to love?

This recipe moves fast, so be sure to have all of your ingredients prepped and ready to go before starting to cook. Andrea Nguyen recommends leaving the peel on the ginger for an extra pungent and ...