In Steve Magness’s new book ‘Win the Inside Game,’ you can learn to let go of do-or-die goals to help you reach your ...

I saw this as something that I thought would change me,” said Clark Gamblin, a cancer surgeon in Milwaukee. “And change me ...

Legendary long-distance runner Jerome Drayton, who won the Boston Marathon in 1977 and held the Canadian men's marathon ...

At some point in your running ... most popular marathon-training books, Advanced Marathoning, I hope I’m not committing professional suicide when I say: It’s okay to not run marathons.

how to find the best plan for your goal, which $250+ dollar super shoe is best, the local woman running her first marathon at age 143, and so on. You might well start to feel more like a shamed ...

Marathons are no longer just about crossing the 26.2-mile (42 kilometre) mark near home. In recent years, a new trend has ...

Discover what the best DC-themed Valentine’s Day gifts are and celebrate the most romantic day of the year in the way of a ...

“Properly nourishing your body before a marathon can help build energy reserves, while targeting post-run nutrition aids in repairing muscle damage, replenishing glycogen stores, and reducing ...

But it’s not just the adrenaline – it’s the numbers like distance, speed, and time that people often get hung up on. Take Virginia Lo, for example. Based on her 2024 10K and half-marathon times, ...

This review appears in the March/April 2025 issue of Canadian Running, on newsstands now. Category Stability Unisex 295 g (10 ...

At the age of 63, Dennis Beggs is running seven marathons in seven days on seven continents. Here's how he got marathon-ready ...