It's not Olympic volleyball without a few group play upsets, five-set thrillers, and confusing hand signal by referees. The ...

What are the rules for substitution in volleyball? In substitution, a player enters the game to occupy the position of another player – except the libero – who leaves the court. Substitution requires ...

Following a landmark year for the sport, with both a record-breaking Volleyball Nations League (VNL) 2024 season and an unforgettable Olympic Games Paris 2024, the Commission reinforced its commitment ...

If a third set is required, it will be to 15 points. All teams are expected to follow IM participation rules. As a reminder, for women's volleyball, only one former Hope player may be on the court at ...

The National Federation of State High School Associations has announced a set of changes to high school volleyball rules for the 2025-26 fall season.

Gain the stamina, agility, and strength needed for volleyball with an exercise plan that’s effective both at the gym and at home. “To be able to do a vertical leap into the air and ...

Trevor Phillips Eli Zdonek By Mike London [email protected] SALISBURY — Catawba College’s men’s volleyball ...