The practice of producing heat and excess sweat as a therapeutic method extends back thousands of years in many cultures, though we’ve adopted the word ‘sauna’ from the Finnish tradition. Saunas do ...

The film is being released via a partnership between Dark Star Pictures and a newly formed distribution arm of BLacklight.

Organizers hope to bring people together for three days of steams and cold plunges, but also to celebrate a growing sauna ...

Ben advises ten minutes of heat, before a dip in the sea or standing under the outdoor shower, where the water temperature is ...

The Global Wellness Summit (GWS), renowned for producing the wellness industry's longest-running and most comprehensive trend ...

With the growth in wild swimming over the last few years, adding a sauna into the mix makes it accessible to everyone, and ...

Glide on skis under snow-encrusted trees, bask in the warmth of a floating sauna, and end your day at a retro supper club and ...