This 10-Minute Beginner's Yoga Flow Is Designed For Tummy Relief
Presented by Activia, this gentle and effective yoga flow is designed to stimulate digestion. Led by yoga and fitness ...
Yoga with Kassandra on MSN5h
Gentle Wake-Up Yoga – 10-Min Slow Flow Morning Stretch
Welcome and good morning! I'm going to take you through this 10 minute morning yoga stretch. This will be a slow, stretchy yoga flow to improve flexibility and tune in to your body. We'll begin ...
Yoga with Kassandra on MSN5h
Fluid & Flexible – 15-Min Water Element Hip Opening Yoga 💦
Hi everyone, thanks for joining me in this water themed morning yoga flow. The element of water (jala) is all about fluidity, ...