If you have diabetes, following a nutritious diet that promotes healthy blood sugar levels is critical. But it can feel challenging to constantly shop for, plan, and prepare diabetes-friendly meals.

The one-meal-a-day diet (OMAD), also known as 23:1 intermittent fasting, may help people lose weight and body fat. However, eating one meal a day can lead to hunger and cravings and may not be ...

But preparing Mediterranean-inspired meals may mean spending more time in the kitchen on meal prep than you’d like. Meal delivery services can make it easy to follow the Mediterranean diet and ...

Meal and beverage expenses for long-haul truck drivers are deductible at a rate higher than the 50% permitted for other transportation employees. During eligible travel periods in 2024, meal and ...

Like past the inaugural luncheons, Monday's event will serve a three-course meal with seafood, a meat entrée, and dessert. Ivanka Trump chats to Elon Musk: Trump dinner photos Ivanka Trump chats ...

With white maize being a crucial part of the South African diet, a hike in its price could ripple through the economy, impacting everything from meal planning to the broader food inflation rates.

The Economic Freedom Fighters shook things up in their leadership structures in Parliament The party replaced former MP Dr Mbuyiseni Ndlozi with Naledi Chirwa and Floyd Shivambu with Nontando ...

“That’s my daughter’s perspective but I get for other kids this might be their only hot meal of the day and they’re not as fortunate. You’re solving that problem but creating the other ...

A 64-YEAR-OLD grandmother is in trouble after she assaulted her granddaughter with an electric cable before throwing an egg on her forehead over maize meal misunderstanding. Beauty Sibanda was ...

Award-winning musician Naledi Aphiwe is a part of the 2024 matric class and is celebrating passing. Despite her busy career, which has seen her release new music such as "Ngifuna Wena" and winning ...