The Maxi Climber is perfect for anyone looking to bring a rock-climbing-inspired workout into their home. It uses your body weight for resistance, giving you a low-impact, joint-friendly workout ...

When walking on a treadmill, people typically hit the tread in a "heel-to-toe pattern" and work the hamstring muscles on the back of the thigh, he explains. Whereas on a stair climber, "the pressure ...