Hop cones contain alpha acids, beta acids, essential oils, and flavonoids. A particularly important compound is ...

However, there is a natural solution that may help you fall asleep faster and reduce nighttime awakenings—a hop cone infusion ...

He has a real depth of experience in farming.” Winklosky noted the hop plant, whose green cones add a pleasingly bitter flavor to many beers, remains uncommon within Pennsylvania’s borders ...

Create different challenge levels: increase the number of circuits, hop on one leg over the cones instead. Try to improve your personal best! How many times can you hop, skip and jump in 60 seconds?