Depression continues to grapple a large proportion of the population. Given the side effects associated with the long-term use of conventional antidepressants, there is a need for novel rapid acting ...

Taking large or frequent doses of dietary magnesium supplements, including magnesium glycinate, can cause adverse effects.

Magnesium glycinate: This form of magnesium can be easily absorbed by your body, promoting relaxation and better sleep. Being ...

The global burden of anxiety- and depression-related disorders is on the rise. While multiple drugs have been developed to treat these conditions, current medications have several limitations, ...

These include: Benzodiazepines, which work by increasing the level of gamma-aminobutyric acid ... from benzodiazepine use - ...

However, melatonin isn’t the quick fix. Experts advise against relying on the popular supplement and suggest concentrating on ...

The medical professional revealed how the non-alcoholic alternative works on our brains and if it's potentially harmful ...

In a world overloaded with noise, the importance of maintaining optimal ear health often goes unnoticed. Whispeara emerges as ...

When 35-year-old Shruti Nagpal from Noida faced sleep issues, she tried ‘melatonin gummies’ on an experimental basis. “They ...

Melatonin, available in various forms like gummies, pills, and liquid, has become a go-to for many with insomnia ...