Taking large or frequent doses of dietary magnesium supplements, including magnesium glycinate, can cause adverse effects.

Magnesium helps combat stress, boosts immunity, supports heart health, and regulates sleep cycles during winter.

Alcohol: Beer and other alcoholic drinks can raise uric acid levels, especially when consumed in excess. Processed Foods: Foods high in refined carbohydrates and sugars can contribute to increased ...

Uric acid is a waste product that your body makes naturally. You also produce it when you digest certain foods. People with gout experience sudden and severe attacks of pain, swelling, and ...

There are several hangover remedies you can try, including an amino acid that’s found in food and supplements. KMPZZZ – stock.adobe.com Research out of Finland found that L-cysteine can also ...

One amino acid that's found in food and supplements may help. For those who got deep into the holiday spirits, there’s an amino acid that may be able to alleviate your hangover. Drinking plenty ...

Fox Business identified the purported perpetrators in an investigation published on Tuesday, while also naming the big restaurants that do serve up whole eggs — and the findings might shock you.

Food includes natural sources of nutrition ... Research shows that it stimulates a neurotransmitter called Gamma-Aminobutyric Acid, which slows down nerve activity, helping you get a restorative ...

It also activates the sleep-regulating neurotransmitter gamma-aminobutyric acid (GABA), which slows brain ... “There are plenty of magnesium-rich foods that are simple to incorporate into ...

One is that valerian increases the amount of gamma-aminobutyric acid (GABA) in the brain ... supplement in the U.S. and is regulated as a food product. It is not classified as a drug and the ...

That being said, GABA supplements are generally considered safe to take, though it’s a good idea to speak with your doctor before adding them to your diet. Below, you’ll find our curated list ...

In 2018, astronomers took the first-ever picture of a black hole, a fascinating and unprecedented glimpse of an event horizon. And as it turns out, the black hole — dubbed M87* and located some ...