Naturally found in certain foods, gamma-aminobutyric acid supplements might help if you struggle to fall asleep.

Consequently, many individuals routinely resort to GABA supplements as a strategy to enhance their sleep quality. When it comes to choosing the best GABA supplement for sleep, there are a few ...

Getting a good night's sleep can be a game-changer, but it isn't always easy. Learn how sleep supplements may help you ...

Looking for a buzz without the booze? Functional spirits promise just that, and more. We tried alcohol-free botanical spirits ...

Alcohol is often used as a sleep aid – with some people crediting a “nightcap” with helping them fall asleep more easily. But ...

The GABA:creatine ratio was 0.18 in insomniac volunteers, compared with 0.25 in controls. In polysomnography studies of participants with insomnia, the occurrence of waking >45 min after sleep ...

The selective GABA medications target only a certain type of GABA receptor, one believed to be more dedicated to promoting sleep. "They're more rapid in onset, more selective in their action ...

They’re chef-created and made with only natural ingredients that naturally help you sleep. Each gummy contains saffron, chamomile, passionflower, GABA and reishi. The gummies are from added ...

SAN FRANCISCO, CALIFORNIA / ACCESS Newswire / January 22, 2025 / Perfiby, a California-based wellness company, today announced the launch of its ...

GABA, or gamma-aminobutyric acid, is one such supplement. This amino acid functions as a neurotransmitter in the brain, playing a key role in managing anxiety, stress, and sleep. GABA supplements ...