These non-alcoholic beverages include ingredients like nootropics and adaptogens which may boost your mood — without the ...

In a world overloaded with noise, the importance of maintaining optimal ear health often goes unnoticed. Whispeara emerges as ...

Experts say there’s been a rise in young people taking 'Xanax' recreationally in Australia. The drug is usually prescribed to ...

Here's a breakdown of how NeuroQuiet works, one ingredient at a time: ...

Us Brits are known for our love of a good tea break. Commute from hell? Put the kettle on. Got some juicy office gossip? Tell me over a cuppa. To-do list through the roof? Time for a brew. Tea breaks ...

Healthy eating is no longer just a few more salads and a few less sweets. Now you can decrease inflammation by drinking olive ...

Plus, some people experience unpleasant side effects when supplementing magnesium, like nausea and stomach cramps. Therefore, ...

Depression continues to grapple a large proportion of the population. Given the side effects associated with the long-term use of conventional antidepressants, there is a need for novel rapid acting ...

Many people who stop drinking alcohol or reduce their alcohol consumption may notice that they start craving more sugar. This is because sugar can temporarily boost your levels of serotonin and ...

Feeling down? What is on your plate might be playing a bigger role in your mood than you think. Depression is a growing ...

Melatonin, available in various forms like gummies, pills, and liquid, has become a go-to for many with insomnia ...