Chamomile is known for its relaxing and calming properties. It contains compounds that interact with GABA receptors in the brain, which help reduce anxiety and promote relaxation.Lavender also has ...

Naturally found in certain foods, gamma-aminobutyric acid supplements might help if you struggle to fall asleep.

Sage Therapeutics has a unique approach to targeting GABA, which allows it to target CNS disorders. Read why I think SAGE ...

Yoga aficionados make endless claims about yoga's benefits, like how yoga will improve your mood or lead to weight loss and ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition ...

Everyone knows about the federal benefits available to veterans, but did you know many states also offer great benefits to their veterans? State benefits range from free college and employment ...

Employment Insurance (EI) provides regular benefits to individuals who lose their jobs through no fault of their own (for example, due to shortage of work, or seasonal or mass lay-offs) and are ...

South_agency / Getty Images Fringe benefits are additional perks provided by employers that offer employees compensation beyond their regular wages or salaries. These benefits include health ...

Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks to know. Sean Jackson is a creative copywriter living in Florida.

For years, David Nutt, a neuropsychopharmacologist at Imperial College London and co-founder of GABA Labs, has been toying with the idea of a synthetic alcoholic drink that mimics the same ...

The best health insurance has many benefits, including helping you pay for potentially expensive healthcare services, especially if an emergency arises. A Forbes Advisor survey found that 41% of ...

You get to decide what your healthy lifestyle looks like. Keep reading to learn more about the benefits of a healthy lifestyle, as well as things you can do to start. Another 2020 study found that ...