Research suggests aligning meal timing with the body's natural clock can improve metabolism, sleep, and energy.

Beijing:Researchers from Zhongshan Hospital affiliated with Fudan University in east China s Shanghai have recently unveiled a new mechanism by ...

Circadian rhythm fasting is when you eat between sunrise and sunset. Experts reveal whether it's helpful for weight loss and muscle gain.

Fasting is one of the five pillars of Islam, and it's important to know what can and can't be done during the holy month of ...

Officials have issued advice for people travelling to the country and explained when people need to 'seek urgent medical ...

Jaya Ekadashi, observed on February 8, 2025, encourages spiritual growth and material transformation through rituals like ...

If you're on a fasting diet, you might be wondering what you can eat when it's meal time. These seven suggestions are your ...

Intermittent fasting is popular. And as a weight-loss strategy, it has several things going for it. One is that it is ...

The OMAD diet involves eating one meal a day in a single one-hour period. It’s an extreme type of intermittent fasting, and ...

Downing fruit and vegetable juice as a way of fasting, cleansing, or detoxing can unbalance the health-affecting bacteria in ...

Greek Easter is the most important religious and cultural celebration in Greece. In 2025, Greek Easter is celebrated on the ...