Intermittent fasting is popular. And as a weight-loss strategy, it has several things going for it. One is that it is ...

Intermittent fasting is a simple way to lose pounds, but if the scales aren't moving in the right direction, it may be due to ...

The OMAD diet involves eating one meal a day in a single one-hour period. It’s an extreme type of intermittent fasting, and ...

Jaya Ekadashi is an important fasting day in Hinduism, observed on the 11th day of the lunar month. In 2025, it falls on ...

The doctor looked at the results from my blood test, considered them for a moment, and then turned to me. “These should be ...

Learn the fasting rules, rituals, and essential do's and don'ts to reap the spiritual benefits of this auspicious day.

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. Like many ...

If you're on a fasting diet, you might be wondering what you can eat when it's meal time. These seven suggestions are your ...

Those observing the event must refrain from eating and drinking during daylight hours and instead focus on prayers, religious ...

Intermittent fasting may benefit antioxidant and inflammatory markers in postmenopausal women with rheumatoid arthritis.

A 24-hour fast can increase Human Growth Hormone levels by up to 1,200 percent in women and 2,000 percent in men. This ...