Circadian rhythm fasting may boast a few benefits, like helping improve body composition, sleep, and more. But is it worth ...

Intermittent fasting is popular. And as a weight-loss strategy, it has several things going for it. One is that it is ...

Fasting is one of the five pillars of Islam, and it's important to know what can and can't be done during the holy month of ...

The OMAD diet involves eating one meal a day in a single one-hour period. It’s an extreme type of intermittent fasting, and ...

Jaya Ekadashi is an important fasting day in Hinduism, observed on the 11th day of the lunar month. In 2025, it falls on ...

Know the date, time, puja vidhi, significance, and benefits of this auspicious day. Learn how to observe the vrat and reap ...

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Jaya Ekadashi, observed on February 8, 2025, encourages spiritual growth and material transformation through rituals like ...

Those observing the event must refrain from eating and drinking during daylight hours and instead focus on prayers, religious ...

Officials have issued advice for people travelling to the country and explained when people need to 'seek urgent medical ...

The Foreign Office today issued an update warning people travelling to Turkey about a potentially lethal problem with alcohol ...