The PhD-certified Olympic training consultant says that fretting over screentime is stupid and explains why he’ll follow Bryan Johnson to the end of the earth.

Once you know what healthy eating means, the next step is to start working on bringing your current eating habits in line with those recommendations. Here are some tips.

Make a food pyramid collage with clippings from newspapers or magazines; then, follow our instructions for a yummy jar of ...

The best wet cat food ... diet can help your cat safely pass hairballs, Larsen says. While the AAFCO doesn't recommend a specific level of dietary fiber for cats, most complete and balanced ...

Cutting up all your veggies and ingredients can add a lot of prep work when making a meal. Adding a food processor to your kitchen counter can save you a lot time, whether you're chopping onions ...

The ancient Egyptian workers who built the pyramids at Giza received daily rations of 4 to 5 liters of beer. Rating: Mostly True (About this rating?) Context: Egyptologists agree that the laborers ...

One effective way you can lose weight is to combine regular physical exercise with a healthy, balanced diet made up of whole ... you make any changes in the food you eat. You'll find that there ...

Instead of investing in 'empty' calories, it is a good time to revamp your diet and think about foods ... but it's a wonder food when it comes to burning fat and slimming down.

The 43-year-old has made it clear that wellness is important to her. So what's in her diet, exactly? Here’s what she’s shared over the years. She always eats breakfast. Breakfast is a non ...

As consumer interest in the origins and production of food ... Let's Eat Balanced is to protect long-term consumer attitudes towards naturally produced British red meat and dairy and reinforce how ...