By considering these factors, you can choose a high-quality GABA supplement that can help alleviate anxiety and promote relaxation. GABA supplements are generally safe and well-tolerated.

Yes, magnesium can potentially help with anxiety and can be an MVP at keeping ... of anxiety since it increases gamma-aminobutyric acid (GABA) receptors, he explains. GABA is a chemical messenger ...

It also supports GABA, a calming neurotransmitter ... a resilient and balanced way," Chadwick says. "This can therefore help alleviate anxiety." Like passionflower, it can also help regulate ...

you can make an informed choice when selecting the best GABA supplement for your needs. GABA supplements are commonly used to alleviate anxiety and promote relaxation. They may also help improve ...