We all know that a clean and organized environment naturally puts us at ease, promoting relaxation. In the same way, there is ...

Napoli's adventure this season has taken them to the Serie A summit, but with much of the journey still remaining, they will ...

The Academic Staff Union of Universities, ASUU, Nnamdi Azikiwe University branch has written to commend Dr Chukwudi Okoye, a lecturer with the university ...

Getting enough sleep is very important for good health. Keeping this in mind, the term 'sleepmaxxing' is trending a lot among ...

In Denmark, hyggekrog is the name for a cozy corner where we can escape from the world—and even improve our mental health.

A spin off from the Family Connector project has seen a number of schools create ‘Safe Spaces’ for children in their buildings.

And we want to help you find a pet to love, too! Today’s pet of the week is Mila! She is a seven-year-old lab-pit bull mix. According to the Oregon Humane Society, this ...

Learn science-backed methods to quiet your mind before bed, from mindful breathing to digital detox strategies that lead to ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

There can also be social anxiety as a whole slew of different fears. CNN: How can parents set a calm environment when they don’t feel calm? Evans: We talk about finding small moments of calm ...