Enhance workout effectiveness with coffee, upbeat music, and chewing gum. Fasting workouts boost fat burning and motivation ...

COMING to the Sala One stage: the Legends Alive Tribute concert, where the music of Queen, Tina Turner and Whitney Houston is ...

Former boxing world champion Carl Frampton says his “heart goes out” to the family of murdered Belfast man John George who he remembered as a “talented” young boxer.

An average roundtrip flight for Tirana, according to KAYAK, is £60 which isn't bad considering you're seeing the capital of ...

The man arrested after the discovery of Belfast man John George’s body in a Costa Blanca orchard has insisted he has nothing ...

Although the number of cases is lower than in the previous year, with a current rate of 905 cases per 100,000 inhabitants, ...

The La Marina Golf Society had 21 members playing for the New Year Trophy, which was played at El Plantio on a blustery, but ...

From short hops to Spain or Portugal to more distant shores such as Morocco or Egypt, here's where to go in pursuit of ...