A simple yet effective water bottle for the gym, the Under Armour Playmaker Squeeze has a patented bite and pull quick-shot ...

Sure, they come with the product specs you'd expect from a bag designed to store your sweaty workout gear—water-resistant fabrics, adjustable shoulder straps, ample shoe compartments—but these ...

Click to shop the best gym bags for every style and budget selected by Women's Health fashion editors, from stylish duffels and totes to backpacks and holdalls.

For managing and losing weight, registered dietitian Chris Mohr recommended "a protein shake made with water, low-fat dairy ... mental fatigue following a workout, there are some simple snacks that ...

Protein shakes aren’t a replacement for regular meals, but they can be a good substitute sometimes, Stephens says—like when ...

Explore Amitabh Bachchan’s diet and workout routine that keeps him incredibly fit. The mega star’s perspectives on health and wellness are worth taking cues!

I'm the type of person who can easily spend $5 a day on nonsense but will agonize over anything that's $20 or more. So when I ...

The bag features water-repellant fabric, a cinchable opening and zip pockets ... Designed for training and running, these workout shoes are lightweight and offer breathability, flexibility, and ...

Depending on the nature of your workout, regular exercise has both positive and negative impacts on this skin. “Regular exercise promotes healthy skin by increasing blood circulation, which delivers ...