In college football, games and legacies can be decided by a matter of inches. Throughout much of college football history, even a single loss could derail a te ...

A misunderstanding in negotiations to extend his contract with the Warriors resulted in a lawsuit and the player's departure to the ABA.

Duke is the class of the ACC, a presumed #1 seed and a good bet to be playing for a national championship six weeks from now.  Just a month ago we were writing ...

This 20-minute workout can help stop you feeling hungry – without resorting to extreme measures such as weight loss drugs ...

Carilion Clinic's Cardiopulmonary Rehabilitation Exercise Room is stacked with all the workout gear you would expect at a gym ...

Hitting off downhill or uphill lies can make golf much harder than it already is! But it doesn't have to be thay way... in this video Coach Ed explains how to approach hitting shots when the ball is ...

Chandler Nunnally heads out to My Gym to see how owner Diane Jackson and her team of dedicated instructors are getting kids up and moving with fun and engaging activities and exercises.

With a winter storm expected to blanket the state with snow this week, the Virginia High School League on Monday announced it ...

As long-time fans and participants of ninja and parkour competitions, Loudoun residents Joye and Rick Elsbury and Eli Miernik ...

Led by a career high 30 points from Abby Johnson (senior, Ankeny), the Central College women's basketball team took down the ...