Bueckers is getting ready for something new. After a brief scare, it seems like there's a sigh of relief: Paige Bueckers seems to be just fine. She was seen limping toward the locker room, raising ...

President Trump’s Education Department is threatening programs for diverse students. Experts say universities need to fight ...

In other words, it’s the effort that counts, not what you are lifting. As you get stronger, the exercises you’re doing will ...

Professor Tim Koh, who receives his project funding through the National Institutes of Health, said if his funding is not ...

But that’s not the only type out there, and if your gym has different bars of different shapes and weights, it’s possible to ...

Caring for COVID patients motivated Molly Berger to prioritize her own health. She made simple diet changes with ...

It may sound surprising, but stress actually plays a large role in your waistline and how easily you can lose weight. For example, multiple studies show how stress and lack of sleep can lead to an ...

There were alarm bells early in the season, but Hillcrest has improved since its so-so 8-6 start. The Hawks are playing their ...