AI chatbots can offer helpful quitting advice to smokers more often than not. But as per research, they still serve ...

Stephen Williams, a cardiologist at NYU Langone, told The Post that this common activity puts you at risk for heart disease, diabetes, weight gain, depression, and even some cancers.

If you're trying to give up smoking or vaping, there are a number of foods and drinks that could make it harder for you to ...

Hydration: Staying hydrated is one of the simplest ways for someone to improve their health and well-being. Regular hydration can improve brain function and digestion, increase energy, prevent kidney ...

Eggs are a good source of protein, and contain B vitamins, folate, unsaturated fatty acids, fat-soluble vitamins (A, D, E and ...

Simple lifestyle changes such as quitting alcohol and getting enough sleep can significantly boost your heart’s health.

"This may be good ... daily and smoking non-daily more than doubled from eight per cent to 22 per cent. "However, it is important that people quit smoking completely to get the full health ...

The Worldwide Move Toward Smoke-Free Living People (especially those living in Western countries) are well aware of the risks ...

Vice-chancellor of London's prestigious King's College, Prof. Shitij Kapur busts myths around longevity hacks and advocates ...

As we're already a month into 2025, people in the UK are either making good progress ... Furthermore, if you opt for excessively sugary foods when quitting smoking, you run the risk of forming ...

Dr Liz O’Riordan, a breast cancer surgeon and three-time cancer patient, shares the surprising things that raise the risk of ...

Don't feel ashamed to gossip — it can positively affect your health and bring about societal change, 'Normal Gossip' podcast ...