New retirement age in the United States by 2025: What you need to know Critics Choice Awards 2025: See Ariana Grande, Demi ...

Senior Olivia Seitz, an environmental studies and economics major, is an avid and committed fitness instructor at Colgate ...

When it comes to building functional core strength, there are few better ways to go about it than doing regular Pilates. If you can manage to fit this 20-minute abs workout into your routine two or ...

SENIOR ACTIVITIES For more information, call the Senior Center at 320-234-5656. The following activities are available Nov. 9-15: Thursday, Nov. 9: 9:15 a.m. Pilates; 12:30 p.m. sheephead and 1 ...

If there's one piece of workout kit that has undoubtedly earned its cost-per-wear in my wardrobe, it's the best yoga flares.

Nueces County District Attorney Jimmy Granberry told judges he didn't want cameras in the court for any cases.

Technogym's home workout bench comes complete with everything you could want in an at-home resistance training workout: ...

Solidcore owns and operates a national network of fitness studios providing targeted strength training on custom-built Pilates reformer machines. Since its founding in 2013, Solidcore has grown to ...

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. 4-week series Learn to Play Canasta with Rachel Jacobsohn ...

Dior is renowned for its cutting-edge skin care products and inspiring fragrances. But this year, the company wants to dig a little deeper. In April, the maison will host its first wellness ...

Happy shopping! Explore the SHOP Unfortunately, buying a Pilates reformer is far from cheap. Costing thousands of dollars, this product is a big investment, so taking time to pick the right one is ...