Leaving a workout class early is a hot topic in the fitness community and regularly spurs debate on social media. Some ...

If there's one piece of workout kit that has undoubtedly earned its cost-per-wear in my wardrobe, it's the best yoga flares.

SENIOR ACTIVITIES For more information, call the Senior Center at 320-234-5656. The following activities are available Nov. 9-15: Thursday, Nov. 9: 9:15 a.m. Pilates; 12:30 p.m. sheephead and 1 ...

Senior Olivia Seitz, an environmental studies and economics major, is an avid and committed fitness instructor at Colgate ...

Dr. Aseem Malhotra, a cardiologist and public health campaigner based in London, says Americans' foods are fueling chronic diseases. He shares his warnings and tips with Fox News Digital.

Led by RAJ Sports, Portland is building the first-ever dual-sport women's performance complex to house the city’s NWSL and ...

After years of anticipation following the start of construction in December 2022, the Wellness + Helfaer Recreation facility opened on Jan. 13.

Eight clubs remain in the 2024/25 UEFA Champions League tournament, with Friday's draw determining March's quarterfinals.

With Valentine's Day just a week away, Cornerstone Caregiving San Diego is hosting a card-making event for seniors.

When it comes to building functional core strength, there are few better ways to go about it than doing regular Pilates. If you can manage to fit this 20-minute abs workout into your routine two or ...

Plans have emerged for a proposed $34m apartment development that could transform the main street in Freshwater Village.

This week brings the launch of a new pair of Dr. Martens, a fresh Monos luggage lineup, the long-awaited debut of Satechi’s ...