In the battle for sardines and anchovies, will the African penguin or the State and commercial fisheries win? Here are some of the key arguments set to be heard in the legal showdown that could decide ...

Are you getting enough of the 'good fats' your body needs to stay healthy? Probably not! EPA and DHA omega-3s, nutrients found naturally in fatty fish and marine microalgae, are important for every ...

Enforcing hair growth necessitates a comprehensive approach that includes a healthy lifestyle, effective hair care and a ...

Brain health is important at any age, so we asked the experts what brain foods and specific vitamins and nutrients are good ...

In an era where processed foods dominate supermarket shelves, it’s more important than ever to fuel the body with ...

Introducing your baby to solids can feel like a big milestone, but it can also be overwhelming,” Annabel says. “Most parents ...

Semaglutide (Wegovy and Ozempic): Originally developed for type 2 diabetes, this medication mimics the GLP-1 hormone, ...