High cholesterol could lead to high blood pressure and increase the risk of heart attack and stroke..fish cholesterol, ...

Dr Valter Longo leads the Longevity Institute at the University of Southern California and explained the surprising good ...

While the keto diet can offer benefits like weight loss, it's crucial to tailor it to individual needs and consult with a ...

Dr Valter Longo, who leads the Longevity Institute at the University of Southern California, has shared some crucial dos and ...

Include foods that contain micronutrients in your diet that will support your immune system. Vitamins A, B6, B12, E, C, D, Iron, Selenium and Zinc contribute to the normal function of the immune ...

The Golden State Warriors were a desperate team before they traded for Jimmy Butler and they're still a desperate team after ...

Dr Valter Longo, who is the director of the Longevity Institute at the University of Southern California, has spent his ...

Researchers have created a diet plan that reflects the food and lifestyle choices of people who have reached a very old age ...

People who cared about flavor weren’t supposed to eat frozen meals; in 2009, the chef Gordon Ramsay, who frequently ...

Healthy eating patterns and food combinations can reduce the chance of cognitive decline, so 'The i Paper' asks experts the ...

Diet and longevity experts have shared one type of vegetable they say is 'best of the best' for helping you live longer.