Marathons are no longer just about crossing the 26.2-mile (42 kilometre) mark near home. In recent years, a new trend has ...

That’s where this plan—created by Meg Takacs, C.P.T., a UESCA-certified running coach and founder of the Movement and Miles ...

“Properly nourishing your body before a marathon can help build energy reserves, while targeting post-run nutrition aids in repairing muscle damage, replenishing glycogen stores, and reducing ...

In Steve Magness’s new book ‘Win the Inside Game,’ you can learn to let go of do-or-die goals to help you reach your ...

I saw this as something that I thought would change me,” said Clark Gamblin, a cancer surgeon in Milwaukee. “And change me ...

And having completed three marathons successfully, the singer says its impact on her mental and physical health is quite evident: “I feel running is the best kind of me time. I am alone with my ...

Legendary long-distance runner Jerome Drayton, who won the Boston Marathon in 1977 and held the Canadian men's marathon ...

Celebrating its 40th anniversary, the Seville Marathon is one of the fastest marathons in ... You are also unable to give your place to another person, so make sure you feel comfortable with the idea ...

how to find the best plan for your goal, which $250+ dollar super shoe is best, the local woman running her first marathon at age 143, and so on. You might well start to feel more like a shamed ...

But it’s not just the adrenaline – it’s the numbers like distance, speed, and time that people often get hung up on. Take Virginia Lo, for example. Based on her 2024 10K and half-marathon times, ...

Loved by Bristolians and beyond, the Great Bristol Run is known as 'the best in the South ... with the half marathon at £46. Find out more and book your place here. Warren Farm, Charterhouse ...