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If the thought of wearing socks and sandals makes you cringe, it may be time to rethink the once-taboo trend. Socks and sandals are not only accepted, they are also a vibe—and that vibe is not ...

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I've had my wellness and lifestyle content published in various online publications such as: Women's Health, Shape, Healthline, Popsugar and more. Dr. Valerie Cholet is a Professor of Kinesiology.

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The best walking shoes for women will feel supportive for your specific foot structure, minimize impact on your joints, and protect your foot tendons from damage. According to Elizabeth Daughtry ...