A new mental health service is now open in Marquette. The first in-person Intensive Outpatient Program in the U.P. started ...

A high intake of flavonoid-rich foods, such as tea, apples, blueberries, and red wine, is linked to reduced risks of frailty, ...

IF every toilet trip has you straining and struggling, it could lead to health problems in the future. Many of us don’t even ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.