Looking for a fresh way to work out your upper body? Hot Pilates exercises to tone your arms might just be the answer you've ...

A look at price comparisons and where to find amenities such as cold plunge, red light therapy and saunas — and more.

Scrolling through certain corners of Instagram may lead you to believe that Pilates is not only a workout but also a lifestyle, one full of minimalist fitness studios, expensive leggings ...

The practice of Pilates is a match made in flexibility heaven. “Pilates is an excellent method for improving flexibility as ...

The capital boasts a huge variety of gyms and studios which cater for every fitness need. But which are the most hardcore?

When it comes to trying out a new workout trend, I'm a more than willing guinea pig. And when said trend involves my all-time ...

REFORMER Pilates is the workout of the moment. But classes don’t come cheap. Some London studios charge as much as £79 for a single session. Thankfully, you don’t have to part with serious cash to ...

These best Pilates studios in Singapore offer classes that tone, strengthen, and improve flexibility, all within cosy, chic ...

The classes start bright and early at 6:30 a.m. The cat (Martha Stewart’s fitness routine) is out of the bag. The lifestyle ...

"'I can’t explain it,' I told my husband. 'But it’s all-consuming. I go to bed thinking about her. I wake up thinking about her.'" ...

History lesson over, let's get back to the experiment: namely, two weeks of doing Pilates (the workout) every day. Yep, ...

Jeremy Clarkson has revealed he’s doing “everything in his power to not die” following his heart surgery last year. The ...