If it would be nice to trim your waistline this season, research suggests you exercise during these particular hours.

Discover the most effective core exercises to reduce belly fat with our expert-backed 10-minute workout routine. No equipment needed, perfect for home training.

Welcome to The Cracker Box, Carson City’s breakfast paradise! In the heart of Nevada’s capital, there’s a little diner that’s ...

The only clock that could have been moved up with Jimmy Butler was the clock last summer. Instead, the Heat rolled the dice ...

These ribs are the stuff of legend, the kind that barbecue enthusiasts whisper about in hushed tones. They’re so good, you ...

Torch stubborn belly fat and sculpt a leaner core with this expert-approved dumbbell workout. Discover the top exercises to tighten and tone your midsection fast!

Comic legend Pat Shortt has said working with his daughter Faye has made him enjoy working as a comedy duo again - as he ...

In most cases, your immune system is able to fight an infection ... with freshly ingested blood into the mosquito’s midgut – the equivalent to the human stomach and intestines where food is stored and ...

The best mattress for most stomach sleepers is the Helix Dusk Luxe. Designed specifically for those who sleep on their front, this premium bed takes the top spot thanks to its sturdy 13.5" design ...

Do you suck in your tummy when you're posing for pictures or lying in your swimsuit on the beach? Sadly, many of us do. The pressure to live up to unrealistic expectations of the body dates to ...

If your asthma is uncontrolled, especially if you are having nighttime symptoms, gastroesophageal reflux disease (GERD) may be to blame. As many as 75% of patients with difficult to treat asthma also ...

It's estimated that only 7% of adults choose to sleep on their stomachs, but could sleeping face down actually be harmful to your health? Studies show that sleeping on our stomachs is the worst ...