By Emma Tucker, Rebekah Riess, Jessie Yeung and Isaac Yee, CNN (CNN) — The regional airline flight that disappeared in Alaska Thursday has been found and all 10 people who were aboard are dead, the US ...
Research has shown that human bodily responses and cognitive shifts affect each other in both directions. We feel sorry because we cry, but also cry when feeling sorry. So, what then for our primate ...
Struggling with a harsh inner critic? Discover practical ways to transform your self-talk and cultivate kindness. Learn ...
To overcome self-pity, consider the following strategies: Practice gratitude: Cultivating thankfulness is a powerful weapon ...
A person can experience a panic attack when they least expect it. This can cause a great deal of fear and anxiety for the ...
Dr Liz O'Riordan's brilliant new book aims to challenge misinformation about cancer. In an exclusive extract, she tackles ...
Overcoming failure syndrome requires a shift in mindset, resilience-building, and active engagement in self-improvement ...