Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...

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A new true crime podcast with Alex Baskin ’s production company at the helm delivers the story of a woman’s hunt for justice. The iconic creative force behind a handful of Bravo shows tackles Caroline ...

Listen to 'English on Repeat,' a podcast to help us improve our speaking skills: Is this the right form?| Can you help me fill in this form?| What does this mean? | Do I have to fill in every part ...

But other foods can fill the gap, experts say. “Right now, eggs are expensive and hard to find in the stores, so people may feel like they don’t know what to do to meet their protein needs ...

Think of it this way: Would you take only Vitamin C instead of eating an orange? Whole foods provide a natural synergy that isolated extracts can’t replicate. Unlike turmeric pills, powders ...

“Inclusion of some of these foods as part of an otherwise healthy and balanced diet is acceptable. We live in a fast-paced world, and as much as an entirely whole-food, unprocessed diet would be ...

Here are 16 delicious foods that are high in protein. Whole eggs are a good source of protein that’s easy to absorb, and they’re also an excellent source of vitamins, minerals, healthy fats ...

A growing contingent of Southeast Alaskans are driving local economic transformation toward sustainability and Indigenous leadership. Traditional industries like logging and fishing are being ...

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Here's what to know about food recalls in the U.S., as a number of recalls targeting various food products were issued recently. Americans are continuing to pay more for groceries, gas and the ...