Combine a trek through nature with outdoor yoga classes, a two-for-the-price-of-one workout, with opportunities in Los ...

President Donald Trump threatens to cut off aid to Jordan and Egypt if countries don't take Palestinians from Gaza, saying 'why not?' ...

The 67th annual luxury hospitality awards celebrate the world’s best hotels, spas, restaurants, ocean cruises and—new this ...

Mindfulness meditation can significantly improve your sleep quality. By training your mind to focus on the present moment, ...

As a qualified yoga instructor, Julie Montagu is used to adopting the downward dog, happy baby and other poses. But now the ...

About 60 local women kicked off their Super Bowl Sunday with a hefty dose of self-love and whole body wellness at The ...

The practice can heighten awareness of each other’s bodies and energy, leading to improved intimacy and sexual relations ...

Those new to yoga often wonder about the best yoga poses for beginners. Some great options that are easy to learn include downward dog, warrior I, cat-cow, and child's pose. This pose specifically ...

Instead, this class calls on us to dive a little bit deeper and use our yoga practice to make meaningful changes in our daily ...

Widespread ocean pollution threatens the health of more than 3 billion people, international study led by Boston College researchers shows Ocean pollution is widespread and getting worse, and when ...

Traditionally on Valentine's Day, it’s about roses, but this holiday it's all about the poses. Margaret and Ansley from ...

Meeting royal ancestors, braving the Irish Sea and being blown away by the effects of breathwork – all in a weekend’s work ...