At just 45, Jules King says the painful, stiff muscles she experienced with her Parkinson's disease made her feel as if she ...

When water hits hot river rocks in a sauna, crackling into instant steam, the sound mimics cracking open a can of a cold, carbonated beverage. A wave of humid heat washes over those inside, coaxing ...

Bliss N Eso is a chart-topping hip-hop group formed in Sydney in 2000, with the trio composed of rappers Bliss and Eso alongside DJ Izm. In a joint interview, the two MCs reflect on their shifting ...

Although sauna culture in Minnesota is experiencing newfound popularity, it's always been here, and its roots are almost as ...

Tired of dry winter skin? This four-piece skincare bundle nourishes skin and delivers anti-aging benefits — details!

And you care a lot about naked swimming. Last month I explored the widespread practice of Minnesota middle schools and high ...

Crunch Fitness has shut down its men’s steam room at the West Hollywood location for good after years of complaints about, ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Calling all fairies, ghouls, pirates, or fearless knights! This February, channel your inner Viking at this unique Viking ...

😋 Snack on almonds. Feb. 16 is National Almond Day, so grab a handful and munch away. There are a lot of benefits to former ...