Some research suggests you burn calories in a sauna. Learn more about the health benefits and precautions of using a sauna.

which included tapping sauna users on staff and industry experts for their feedback. We considered different styles, including traditional dry saunas (which use electricity, gas or a wood-burning ...

The sauna is a warm, dry room designed to help you relax in dry ... For example, one study showed that men who had a sauna ...