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21 High-Protein Lunch Ideas (With Registered Dietitian-Approved Tweaks)
"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...
NHS doctor shares healthy chocolate breakfast that helps prevent diabetes
An NHS doctor has shared a breakfast that is not only good for your gut - and overall health - but one that also contains ...
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26 Gluten-Free Breakfast Ideas
We have some good news for our gluten-free readers. We've rounded up some of the best gluten-free breakfast recipes that you ...
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The Hole-In-The-Wall Restaurant In Ohio That’ll Make Your Breakfast Dreams Come True
Welcome to George’s Kitchen in Cleveland, Ohio. George’s Kitchen is the kind of place that makes you wonder if you’ve ...
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This Hole-In-The-Wall Restaurant In Ohio Will Make Your Morning Epic
Welcome to George’s Kitchen in Cleveland, Ohio – a morning paradise that’ll make you question why you ever settled for cereal ...
7-Day Mediterranean Diet Meal Plan for Healthy Aging, Created by a Dietitian
The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.
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The Mediterranean Breakfast That Has Two Eggs Worth Of Protein
Half an egg's protein is in its yolk, but you want to limit how much yolk you consume. Luckily, this Mediterranean egg dish ...
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US aircraft carrier collides with ship in Mediterranean Sea
There are no reported injuries, nor is there flooding aboard the carrier. The aircraft carrier USS Harry S. Truman collided with a large merchant vessel Wednesday night in the vicinity of Port ...
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Scientists detect record-breaking ‘ghost particle’ in the Mediterranean Sea
Sign up for CNN’s Wonder Theory science newsletter. Explore the universe with news on fascinating discoveries, scientific advancements and more. Astronomers using a ...